Stress-Less

During this stay at the Writers' Colony, I am beginning to catch on to how to live with less stress: get plenty of sleep; do what you want to do, even if it is tasks that must be done; live simply; don't expect other people to bring you happiness; don't expect the world to make you happy; live where you want to live--the rest of your life will follow; recognize your passion; know what you love to do and where your creativity lies--just do it, don't give a hoot whether it makes sense or not. Do not judge yourself or others; live in your own kindness; get rid of your TV but find some way to watch movies and baseball; read the books that speak to you ("read me"). Go to a beautiful hotel with someone you love; eat brunch; notice when you smile with your head up musing; say "Yes" more often; take walks; find independent bookstores; do Yoga.